Let’s explore how the dreamworld can expand our understanding of reality by exploring concrete dreams. Befriend your dreams and begin communicating with them. {Video + Text}

Welcoming Autumn and the lessons learned from the seasonal transition.

In my experience, holding on to parts of myself that are no longer true, relevant or useful creates feelings of heaviness, restlessness and depression. This is usually a sign for me that something new wants to come forward, but there's no space for it with my current structures and beliefs.