Welcoming Autumn and the lessons learned from the seasonal transition.

As the holidays overflow with opportunities to enjoy our community and connect with others, there is also a need to create space to connect with the stillness. This stillness is a resource with a never-ending supply. When we tap into that deep space, we have an endless resource of comfort, peace and strength with which to move forward.

Here are two simple ways to align with the seasons and to drop deep:

Just as winter is a time to go within, summer invites us out to play. This is a time for creativity and producing, for being an active co-creator in life. We are learning to be our own authority so we can live more expansively and be true co-creators. We are the ones we've been waiting for. This is a time to identify what no longer serves and to free ourselves from old beliefs and ways of being. Offer these to the sun, allow fire to transform them!